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Your journey towards inner harmony

AlpYURVEDA

Our AlpYURVEDic treatments are based on natural ingredients from the surrounding mountainous landscape of the Aussee region. These include herbs and curative plants, natural remedies, such as peat, brine, milk and honey, as well as oils and healing stones, offering a real bounty from nature's own pharmacy.

 

Our AlpYURVEDA treatments are based on the 3 principals of Vata, Pitta und Kapha, without neglecting the diverse tastes of bitter, sweet, sour, salty, tart and hot which determine internal balance.

Alpine gentian plays a key part in our AlpYURVEDA treatments, featuring in packs, wraps and massages. Its bitter substances curb the appetite and promote fat burning. Alpine gentian also promotes energy balance and is preferably used in combination with brine for various treatments. 

AlpYURVEDA – based on 4 pillars

Balanced nutrition – always fresh and light from regional to Mediterranean, refined with local curative and wild herbs, as well as mountain salt from the Aussee salt mine. 

Active & vital – exercising in the gloriously pure mountain air of Aussee.

Experience nature – an incredible and fascinating source of new energy and zest for life.

Individual treatments – adapted to your particular type: VATA – the lively, PITTA – the adventurous, KAPHA – the peaceful 

 

AlpYURVEDA individual treatments

Treat your mind and body to the peace and lightness of being it deserves on holiday with our AlpYURVEDA treatments. Our AlpYURVEDIC relaxation massages are perfect for promoting deep full-body relaxation, while our mud packs are the right choice for those seeking anti-inflammatory & analgesic effects.

All our AlpYURVEDA individual treatments can be found in our SPA programme. 

 

AlpYURVEDA trilogy

In order to offer your mind and body the optimal AlpYURVEDA experience, we recommend our AlpYURVEDA triology, designed to familiarise you with the practice through various treatments. 

You have the choice of 3 treatments, each lasting 25 minutes. Choose between the following carefully selected treatments to promote your well-being: 

  • Aussee mountain core salt-oil peel
  • Swiss pine oil massage
  • Detoxifying liver wrap
  • Alpine gentian pack
  • AlpYURVEDA – taster facial treatment

Introductory price 3 x 25 minutes for € 114.-

AlpYURVEDA week-long cure

Looking for the Ayurvedic all-round package for bodily vitalisation & cleansing, then our AlpYURVEDA week-long cure is just right for you! Following a personal consultation in advance or on the day, our AlpYURVEDA team of experts will tailor a coordinated program for you with a view to achieving your best possible spa results. 

You can choose from 3 different AlpYURVEDA cure packages, the lively (light & cold), the adventurous (light & hot) and the peaceful (heavy & cold). Our AlpYURVEDA week-long cure includes, among other things, an introductory talk, daily salt water-gentian cocktails to drink and a combination of 8 to 10 body & facial treatments tailored to your needs.

Flat rate per package: € 398.-

More information on our AlpYURVEDA cure packages can be found in our SPA programme.